Here are resources and products that I recommend to best support your healthy lifestyle!

Pillows & Bedding

One of the most important things to help maintain posture while sleeping is your pillow! These are very "adjustable" to accommodate back or side sleepers, or if you're like me and do a little of both, they're easy to flatten and fluff up again!


For mattresses, we offer an organic latex mattress with organic cotton and wool lining for a chemical free bed. It's 44ILD firmness which is well beyond the industry maximum 36ILD to provide proper support for your alignment on your side or your back. They can be ordered directly from ABC by calling (203) 683-4865 or visiting their website.